What is Coaching?  Coaching inspires a woman to plan the next part of her journey in life, to celebrate her achievements, and to imagine her future possibilities in order to thrive.  The Coach helps her define and clarify her steps to get there and acts as an accountablity partner in the process.  A Coach helps you move further, faster.

What is Health Coaching?  Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well- being. In the course of their work, health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental. ( taken from

How is Coaching different than Therapy?
Individual Therapy explores the struggling woman's past dysfunctions and present discomforts to teach her coping skills for handling difficult situations and emotional strains in order to survive.   Coaching focuses on a woman's present ability to function and find clarity with challenges and goals toward self-improvement.
While both practices are important tools in life's challenges, they have different purposes.  Additionally, coaching is an unlicensed field populated by entrepreneurs who may or may not hold credentialing and training certificates, whereas therapy is highly regulated and requires practitioners to hold specific degrees and training as well as state board licensing.  Lastly, therapy may be covered by health insurance, but coaching is self-paid.

Why Coaching?  If you've been looking for a way to move through your wellness journey with clarity and confidence, and you are motivated to make positive changes, you are ready to work with a coach.  You will gain much information, education and many tools to understand your body and work with it, not against it.    

Why Coaching with Sharla?  Sharla is a National Board Certified Health and Wellness Coach.  This means she has passed the rigorous Health & Wellness Coach Certifying Examination and is board-certified by NBHWC, the most difficult and respected health coaching certification available in the USA.  

Individual Coaching Sessions: $135 per session.  

Coaching Package Pricing available with labs and sessions.    Functional Medicine labs are available to clients.  Understand the core of who you are inside, your body’s unique needs, and how to repair, build, and protect your health.  With these tests, you will feel empowered with the information to help you understand why you feel the way you do and what you can do to promote healing from the inside, out. This is an example of some of the available labs to clients: 

DNA test for health
Hormones and Stress Test
Food Sensitivity Test
GI & Microbiome Test
Metabolism Test

Contact me for a free consultation to discuss your health.  Calloway Coaching operates under a unique LLC and is not a part of Calloway Counseling. 


Contact Me for a Free Consultation

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Serving all of Florida via Telehealth and In-Person in downtown Pensacola, Monday through Friday