Women's Groups

Groups are useful to gain the support, experience and perspective of other women who are going through similar life situations.  There is strength in community.  Groups are always confidential and what is said in group, stays in group.   Groups vary throughout the year in their topics and intended audience.  Groups are self pay, at time of attendance.  

Coaching Groups: Coming Soon!  

Therapy Groups: 

Overcoming the Overwhelm - This group is open for women experiencing stress or anxiety in a variety of life events and in need of interaction and support.  We cover healthy coping mechanisms, boundaries, self talk, and many more useful topics. Please complete the free consultation before attending. Meets monthly on the 1st Tuesday at 5:30 pm in person.    $25 per meeting.  310 E Government St., Ste B-2 in downtown Pensacola.  Please RSVP ahead of time to [email protected] 

Getting to Know OCD - This group is closed (you must be approved to attend) and meets online each month as determined by group members.  This is for high functioning women who are newly diagnosed with OCD and benefit from the support of others.  Highly educational and interactive, with workbook exercises, this small group is self pay at $35 per session.  Please contact [email protected] for more information.

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Serving all of Florida via Telehealth and In-Person in downtown Pensacola, Monday through Friday